Posted by in Thursday, November 30th 2006 under: Uncategorized
Who’s up for a group ride? Meet at the bridge, 8am. We’ll roll out with the roasters group and peel off at Mt Tam. We can hit Alpine Dam, Muir Woods, or some combination of roads in that area. Thoughts? Leave a comment.
Posted by in Sunday, November 26th 2006 under: Uncategorized
WHAT TO BRING:
A towel if you sweat a lot…
10$ (the hourly usage fee for Zoom)
Paper and pen to record your data
HR monitor if you have it….it will be nice to know your average HR and your average watts for the next session.
Posted by in Sunday, November 26th 2006 under: Uncategorized
WHAT TO BRING:
A towel if you sweat a lot…
10$ (the hourly usage fee for Zoom)
Paper and pen to record your data
HR monitor if you have it….it will be nice to know your average HR and your average watts for the next session.
